There is no such thing as a new idea. It is impossible. We simply take a lot of old ideas and put them into a sort of mental kaleidoscope. We give them a turn and they make new and curious combinations. We keep on turning and making new combinations indefinitely; but they are the same old pieces of colored glass that have been in use through all the ages.

Mark Twain, Mark Twain’s Own Autobiography: The Chapters From The North American Review

The key is to keep turning that kaleidoscope constantly…

Explaining is a difficult art. You can explain something so that your reader understands the words; and you can explain something so that the reader feels it in the marrow of his bones. To do the latter, it sometimes isn’t enough to lay the evidence before the reader in a dispassionate way. You have to become an advocate and use the tricks of the advocate’s trade.

Richard Dawkins, The Blind Watchmaker

First Bite by Bee Wilson (Audible.com)(1 month 10 days)

Rating : 👍🏾👍🏾👍🏾👍🏾

Read/listened to during my commute.

We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a “portion” is and how sweet is too sweet. We learn to enjoy green vegetables—or not. But how does this education happen? What are the origins of taste?

Eating well is a skill. We learn it. Or not. It’s something we can work on at any age.

In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love.

We worry about the next five minutes when we should be thinking about the next five years.

The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.